nutrition & health

Nourishing with hygienic food

Introducing Neuro Nourish Solution, your trusted partner in nourishing the mind and body. Our holistic approach to nutrition is designed to support individuals with diverse needs, including children with neurodiversity, pregnant women, and those seeking optimal health. 

Discover Now

Make Appointment

For Child Nutrition

… introduce them to foods that are naturally rich in nutrition from a young age so they can train their taste buds what real food tastes like. Children are constantly growing and developing, so give them the right nutrition to support the system.

For Children with Neurodiversity

… help them to overcome their picky eating and provide them with a variety of nutrition that is specifically suited for them and can contribute to their brain development, as each of us is an individual with a unique genetic background that shapes who we are.

For Pregnant Women or Those Planning to

… work on how to prepare the body with the right diet that can help ease the transitions and support a healthy pregnancy. came up with the diet and lifestyle that would tailor to you and educate you on what and how to use nutrition throughout the pregnancy that can support your and the baby’s health.

why choose us

Your Brain Takes Instruction from Foods

With our personalized nutrition plans, we aim to introduce children to naturally nutritious foods at a young age, support children with neurodiversity in their brain development, and guide pregnant women through a healthy pregnancy journey. Choose us for a simpler way to nourish your body daily with quality foods. 

At Neuro Nourish Solution, we provide not just healthy education and services, but also inspiration for a healthy life. Discover the connection between diet and neurodiversity, as our beneficial bacteria produce neurotransmitters that support brain health. Join us on this nourishing journey and hear what our satisfied clients have to say.

Learn More

about me

Experience, Committment & Care

I am a certified holistic nutrition consultant, I have been working as a support worker for the past nine years, mostly with individuals who have autism and ADHD. I noticed that the percentage was rising each, so I began to wonder why. So, I decided to enroll in a holistic nutrition program, the impact that food has on our health was so shocking to me that I wanted to share what I learned. I am an authentic and truthful person who gets the most satisfaction from helping someone find a solution to their problem. Because I respect and acknowledge people’s time and feelings, I will work hard enough when we collaborate. My recommendation would be to stick to information that I firmly believe in rather than false information that research doesn’t back up.
Learn More

our healty diet plans

Simpler Way for Daily Nourishment with Quality Foods

Single Session: 60-90min

  • Getting an in-depth understanding of health issues and goals.
  • Discuss the underlying issue and nutritional imbalance.
  • Suggestions for creating a wellness and health plan.
  • Get a program that is specifically designed to solve the nutritional imbalance.

Learn More →

Month Session

  • Everything from a single session included
  • Two follow-up meetings to assess the effectiveness of the recommendation
  • Give new suggestion and additional guidance.

Learn More →

3-Month Session

  • Like a monthly meeting, but with four follow-up sessions
  • Get a fresh suggestion at each meeting.
  • Obtain new recipes and menus. 

Learn More →

nutrition skill

We give you ınspiration for a healthy life

DİSPLAY:NONE
What are neurodivergent kids mean.

It refers to children whose brains function differently from those of an average person, like in the case of children with dyslexia, ADD, ADHD, autism spectrum disorder, and other diseases.

How can diet and nutrition contribute to neurodiversity?

Most of our neurotransmitters, including our happy hormone serotonin, our calming hormone GABA, and our rewarding hormone dopamine, are produced in the gut and come from eating foods that support our beneficial bacteria and produce enough of these neurotransmitters to support our brains by travelling via the Vegas nerve.

What does kids with neurodivergent struggle with?

Overwhelmed by the various sensors during meals, they may eat familiar food in an attempt to reduce stress also they are unable to perceive and comprehend the internal signals of hunger and fullness sent by their bodies.

testimonials

What our Clients Say About Us

"Samhar was super warm and approachable when we first contacted her about my son who is diagnosed with Autism and she met all expectations we asked when helping my son eating and sleep patterns. She is very knowledgeable and explained that the gut is an intrinsic link to bettering overall health and wellness and that we need to change the diet. She prepared a simple diet plan which also helps building his immune system. We are following Samhar meal plan weekly and saw many changes on the daily life of our son, he is calmer, poops regularly and sleeps long nights. She is the nicest person I met, so humble, so much patience to always listen to me every time, very compassionate, well organized."

- Efram

"I got in touch with Samhar for assistance after learning from a friend about autism and food connections. Getting in touch with her has been effortless, and I'm having an incredible time with her right now. There has been a noticeable change in my son's behavior, as he is becoming more content and focused. To be honest, I feel lucky to be working with her because I am witnessing a new side of my son. She is still guiding me step by step on a daily basis and introducing me to a variety of foods that my son can enjoy and nourish at the same time."

- Solomon

"I used to believe that I ate a nutritious diet, but after speaking with Samhar, who provided me with a meal plan and advice on leading a healthy lifestyle, I realized that I needed to make a significant adjustment to continue on my path to health. She informs me that no diet is universally effective and that every individual is quite unique. When I follow her advice, I start to see a lot of changes in my health, including increased energy, focus, and weight loss. I ask a lot of questions, and Samhar was delighted to address every one of them in-depth. She is incredibly patient, respects your time, and is an excellent listener."

- Tanya

Get in Touch

Contact us Today

204-960-7939